Swanson - Magnesium Lactate is one of the most bioavailable forms of magnesium, essential for energy production and the proper functioning of muscles and the nervous system. Magnesium is involved in hundreds of biochemical reactions, including energy metabolism, protein synthesis, and maintaining bone health. Its deficiency often leads to fatigue, muscle cramps, irritability, and sleep disturbances. Magnesium Lactate is especially recommended for those who need support for muscle and nervous system function, as well as athletes and physically active individuals who require faster recovery after intense activity.
Features and Benefits of Swanson - Magnesium Lactate:
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Supports normal nervous system function
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Reduces fatigue and energy depletion
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Helps relax muscles and reduces cramps
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Promotes healthy bones and teeth
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Plays a role in energy production and protein synthesis
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Supports normal psychological functions
Directions for Use:
Take 1 capsule daily with food and water.
Warning:
For adults only. Not recommended during pregnancy or lactation. If you have a chronic medical condition or are taking medications, consult your doctor before use. Do not exceed the recommended dosage. Keep out of reach of children.
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