Swanson - B-12 500 mg is a high-potency supplement that provides a concentrated dose of vitamin B12. Vitamin B12 is essential for converting fats and proteins into energy and is well known for its critical role in DNA synthesis and homocysteine metabolism. It also plays a vital role in maintaining a healthy nervous system.
The main dietary sources of vitamin B12 are red meat and dairy products, which makes supplementation especially important for vegans and vegetarians.
Vitamin B12 is also important for the production of red blood cells, helps reduce cholesterol levels, lowers the risk of cardiovascular diseases, and supports proper energy metabolism.
Key Features:
- Supports energy metabolism
- Contributes to red blood cell formation
- Plays an important role in DNA synthesis
- Essential for a healthy nervous system
- Helps reduce cholesterol levels
- Helps lower the risk of cardiovascular disease
Directions for Use:
Take 1 tablet 1-2 times daily with meals.
Warning:
If you are under 18 years of age, pregnant, breastfeeding, have a medical condition, or are taking medications, consult a physician before use. Do not exceed the recommended dose. Dietary supplements should be used as part of a healthy and balanced diet.



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