Solgar Melatonin 10 mg is a high-potency formula designed for people who have difficulty falling asleep, experience nighttime awakenings, or suffer from circadian rhythm disturbances (for example, after time zone changes). Melatonin is a natural hormone released by the body at night, especially in darkness, to prepare the brain and body for rest.
Key benefits:
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Faster sleep onset & improved sleep quality
Melatonin acts as a biological “sleep signal,” helping the body fall asleep more quickly and achieve deeper rest. -
Circadian rhythm regulation
Ideal for night-shift workers or those affected by jet lag. -
Reduced anxiety and tension
Has a calming effect and may reduce excessive nervous activity before sleep. -
Antioxidant protection
Melatonin is a natural antioxidant that helps protect cells from oxidative stress, especially during nighttime regeneration.
Why Solgar?
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High-quality, fast-absorbing formula
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Free from gluten, lactose, artificial colors, and preservatives
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Suitable for vegetarians
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Non-GMO
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Packaged in a dark glass bottle to protect from light and moisture
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Trusted brand with 75+ years of experience
Recommended use:
Take 1 tablet daily, 30 minutes before bedtime. Do not use during the day, before driving, or when operating heavy machinery.
Warning:
Do not use during pregnancy or breastfeeding without consulting a doctor. If you are taking antidepressants, other medications, or have a diagnosed mental health condition, consult a healthcare professional before use. Store in a cool, dry place, out of reach of children.



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