Now foods - Melatonin 10mg

Now Foods - Melatonin 10mg

This supplement is an excellent choice for those who struggle with insomnia, falling asleep, or poor sleep quality. By improving sleep duration and quality, it supports mental comfort throughout the day and helps reduce fatigue.

Melatonin is a hormone that regulates the body’s biological clock and is responsible for the timing and quality of sleep. Its production depends on light exposure. The body naturally produces melatonin at night, when light exposure is minimal. However, disturbances in nighttime alertness or sleep patterns can reduce its production. Additionally, melatonin levels naturally decline with age, leading to difficulties in falling asleep and poor sleep quality. Taking melatonin as a dietary supplement helps stimulate its natural production and improves sleep quality.

Beyond improving sleep, melatonin is also a powerful antioxidant. It helps reduce the risk of cardiovascular diseases and supports restful recovery. Additionally, it has a positive effect on the immune system, strengthening it.

Key Benefits of Now Foods - Melatonin 10mg:

• Improves sleep duration and quality

• Acts as a powerful antioxidant

• Supports cardiovascular health

• Strengthens the immune system

• Promotes full rest and recovery

• Each tablet contains 10 mg of melatonin

Directions for Use:
Take 1 tablet 30 minutes before bedtime.

Warning:
Not intended for use by individuals under 18, pregnant or breastfeeding women. Consult a doctor if you have any medical conditions or are taking medications. Do not exceed the recommended dose. Dietary supplements should be part of a healthy and balanced diet.