Applied Nutrition Sleep Health is a dietary supplement designed to improve sleep quality and calm the nervous system. A modern lifestyle, stress, and constant workload often lead to insomnia or ineffective sleep, which affects energy, mood, and overall health. Sleep Health combines herbal extracts, vitamins, and amino acids that work together to promote faster falling asleep, deep and uninterrupted sleep, and waking up energized in the morning.
The ingredients included in the formula - chamomile extract, lemon balm extract, ashwagandha, melatonin, L-theanine, and magnesium - are known as natural calming agents that reduce stress and tension, regulate the sleep cycle, and strengthen nervous system function.
Sleep Health is non-habit forming, vegan, and Informed-Sport certified, which ensures its safety for athletes as well as for anyone who wants to regulate sleep naturally.
Composition:
- Chamomile extract
- Lemon balm extract
- Ashwagandha
- Melatonin
- L-theanine
- Magnesium
- Vegetable capsule shell and auxiliary ingredients
Properties and characteristics:
- Helps promote fast falling asleep and deep, high-quality sleep
- Reduces stress, anxiety, and tension
- Regulates the sleep–wake cycle
- Improves morning energy and mood
- Informed-Sport certified and vegan
Directions for use:
Take 1-2 capsules before bedtime, approximately 30 minutes prior, with water. Regular use ensures the best results.
Warning:
Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. If you are taking medications (especially sedatives or hormonal preparations), consult a doctor before use. Use during pregnancy and breastfeeding is not recommended. Keep out of reach of children.



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