Vitamin Power - Creatine Monohydrate

Vitamin Power is the first Georgian brand producing high-quality dietary supplements.

Creatine is a metabolite naturally produced by the body to supply energy to muscles. Increasing creatine levels helps reduce fatigue, enhances muscle cell metabolism, and boosts physical performance. It is one of the most well-researched supplements in the world.

Creatine rapidly increases your muscles’ ability to resynthesize adenosine triphosphate (ATP) – the body’s main source of energy. Once consumed, creatine monohydrate converts into phosphocreatine in the muscles, serving as the key energy reserve for ATP regeneration. With higher ATP levels, you’ll be able to train harder and recover faster.

Another major benefit of creatine is its ability to increase cell volume. It pulls water into the muscle cells, effectively expanding muscle size. Why is that important? Research shows that cellular hydration and increased volume prevent protein breakdown and stimulate protein synthesis. By saturating your muscles with creatine, you increase intracellular fluid, resulting in larger muscles and weight gain.

All Vitamin Power products undergo laboratory testing in the USA.

Key Benefits of Vitamin Power – Creatine Monohydrate:

– Increases strength and energy
– Promotes weight and lean muscle mass gain
– Prevents catabolic processes
– Stimulates protein synthesis
– Enhances ATP resynthesis
– Supports muscle cell hydration
– Free from calories, carbs, and sugars
– Proudly made in Georgia

Usage and Dosage:
Mix 1 serving (1 scoop – 5g) with 200 ml of water. Take before or after workouts. On non-training days, take in the morning on an empty stomach. Drink plenty of water during the creatine cycle (at least 3 liters per day).

Warning:
If you are under 18, pregnant, breastfeeding, have a diagnosed medical condition, or are taking medication, consult a doctor before use. Do not exceed the recommended dose. Supplements should be part of a healthy and balanced diet.