L-Tryptophan is an amino acid essential for protein synthesis and is involved in numerous processes in the body.
The body uses tryptophan to produce melatonin and serotonin.
Melatonin helps regulate the sleep-wake cycle, while serotonin contributes to the regulation of appetite, sleep, mood, and pain perception.
The liver can also use tryptophan to produce niacin (vitamin B3), which is essential for energy metabolism and DNA production.
L-Tryptophan also supports mental health and promotes emotional well-being, especially under conditions of nervousness and tension.
Swanson – L-Tryptophan: Features and Benefits
-
Helps regulate sleep cycles
-
Improves mood
-
Reduces stress and depression
-
Enhances cognitive function
-
Supports liver function
Directions for use
Take 1 capsule 30–60 minutes before bedtime.
Warning
Do not use if you are allergic to any of the ingredients. This dietary supplement should not be used as a substitute for a varied diet and a healthy lifestyle. Keep out of reach of small children. This product is intended for adults only. It is not recommended for children, pregnant, or breastfeeding women.
მიმოხილვა
მიმოხილვები ჯერ არ არის.