Swanson - Gaba 250mg is a plant-based extract presented in capsule form.
GABA, or gamma-aminobutyric acid, is an active substance and belongs to the group of neurotransmitters—chemical compounds that facilitate the transmission of nerve signals (stimuli) between neurons.
Unlike other popular neurotransmitters (such as adrenaline or dopamine), GABA has a calming effect. Thanks to this, it helps reduce the excessive production of nerve impulses and ensures the maintenance of psychophysical balance—for example, in cases of overstimulation, high stress levels, or intense physical activity. Under stress, GABA helps improve mood, stabilize the condition, and induce a deep sense of calm.
Swanson - Gaba 250mg – Key Properties and Characteristics:
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Is a plant-based supplement
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Reduces stress
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Improves sleep quality
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Improves mood
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Induces a deep sense of calm
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Helps reduce the excessive production of nerve impulses
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Ensures the maintenance of psychophysical balance
Dosage and usage:
Take 1–2 capsules daily, 30–40 minutes before bedtime.
Warning:
If you are under 18, pregnant, or breastfeeding, have any diagnosed medical condition, or are taking medications, do not use without consulting a doctor. Do not exceed the recommended dose. Food supplements should be part of a healthy and varied diet.
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