Swanson - Gaba 250mg is a plant-based extract presented in capsule form.
GABA, or gamma-aminobutyric acid, is an active substance and belongs to the group of neurotransmitters - chemical compounds that facilitate the transmission of nerve signals (stimuli) between neurons.
Unlike other popular neurotransmitters (such as adrenaline or dopamine), GABA has a calming effect. Thanks to this, it helps reduce the excessive production of nerve impulses and ensures the maintenance of psychophysical balance - for example, in cases of overstimulation, high stress levels, or intense physical activity. Under stress, GABA helps improve mood, stabilize the condition, and induce a deep sense of calm.
Swanson - Gaba 250mg - Key Properties and Characteristics:
- Is a plant-based supplement
- Reduces stress
- Improves sleep quality
- Improves mood
- Induces a deep sense of calm
- Helps reduce the excessive production of nerve impulses
- Ensures the maintenance of psychophysical balance
Dosage and usage:
Take 1-2 capsules daily, 30-40 minutes before bedtime.
Warning:
If you are under 18, pregnant, or breastfeeding, have any diagnosed medical condition, or are taking medications, do not use without consulting a doctor. Do not exceed the recommended dose. Food supplements should be part of a healthy and varied diet.



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