Swanson - Biotin 5mg – Biotin has a significant impact on the quality of our skin, hair, and nails. It not only prevents hair loss but also graying. Daily use of biotin in amounts over 2500 mcg for more than 9 months ensures improvement in hair structure, strengthens hair, increases shine, and prevents hair loss.
With its use, significant improvement in the condition of the nail plate has been observed in people dealing with brittle nails. Biotin supplementation also helps prevent excessively oily skin, moisturizes and restores the epidermis, and promotes wound healing. In addition to influencing the condition of our skin, hair, and nails, biotin also affects blood glucose levels, lipid levels, and thyroid function.
The role of biotin in the body
Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that positively affects the functioning of the nervous system, participates in various enzymatic transformations, and regulates blood coagulation. It positively influences proper blood glucose levels and the condition of skin, hair, and nails. It is involved in the synthesis of fatty acids, metabolism of proteins and fats, and transformation of amino acids. It also affects the proper functioning of the nervous and immune systems.
Biotin deficiency – causes and symptoms
Biotin deficiency may occur due to antibiotic use, dialysis, increased levels of steroid hormones, exfoliative dermatitis, and alcoholism. Very low levels can cause skin problems such as inflammation, seborrhea, redness, and rashes. Other deficiency symptoms include hair loss, increased drowsiness, mood deterioration, muscle pain, loss of appetite, elevated cholesterol levels in the blood, and brittle or split nails.
Swanson - Biotin 5mg – Benefits and Properties:
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Strengthens the immune system
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Reduces blood sugar levels
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Participates in amino acid metabolism
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Involved in the synthesis of fatty acids and proteins
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High dose of biotin in each capsule – 5000 mcg
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Helps maintain healthy hair, skin, and nails
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Protects hair from falling out and prevents nail brittleness
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Contains no artificial substances
Usage method:
Take 1 serving (1 capsule) per day with water.
Warning:
Do not exceed the recommended daily dose. Pregnant and breastfeeding women should consult a doctor before use. Do not take if you are allergic to any ingredient of the product.
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