rule 1 - glutamine

Rule 1 - Glutamine is a premium-quality L-Glutamine powder designed to support muscle recovery, enhance endurance, and strengthen immune function. Glutamine is one of the most important amino acids for athletes, as its levels decrease during intense training, increasing the risk of fatigue and muscle breakdown (catabolism).

Rule 1’s formula is made from pure, micronized glutamine to ensure fast mixing and optimal absorption. Regular use helps reduce muscle soreness, accelerate recovery, and maintain the body’s energy balance. The product contains no sugar, fats, or unnecessary additives, making it an ideal choice for any fitness goal - whether muscle gain, recovery, or improved endurance.

Key Features & Benefits:

• Accelerates muscle recovery
• Reduces muscle fatigue and soreness
• Supports protein synthesis
• Helps prevent catabolic processes
• Increases energy and endurance
• Supports gut health
• Contributes to proper immune system function
• May assist skin tissue recovery after stress or injury

Directions for Use:
Mix one serving with water or your preferred beverage and take 1-2 times daily:

• After training - to speed up recovery
• Before bedtime - to support muscle balance and overall recovery

May be combined with protein, BCAAs, or other sports supplements.

Warning:
Do not exceed the recommended daily dose. Consult a healthcare professional before use if pregnant or nursing. Intended for healthy adults only. This product is not intended to diagnose, treat, cure, or prevent any disease. Store in a cool, dry place out of reach of children.