rule 1 - creatine monohydrate

Rule 1 - Creatine Powder - Pure Micronized Creatine Monohydrate

Rule 1 Creatine Powder is a pure creatine monohydrate that provides muscle cells with energy and enhances their overall capacity. Supplementing with creatine promotes the resynthesis of ATP (Adenosine Triphosphate)- the body's primary energy source—while muscle hydration and protein synthesis lead to rapid muscle growth.

This product is designed to improve strength, endurance, and overall exercise performance. It helps maintain muscle mass during periods of high-intensity training and contains zero calories, sugars, or carbohydrates.

Key Features and Benefits:

• 100% Micronized: Contains high-quality micronized creatine monohydrate for better solubility.
• ATP Resynthesis: Effectively boosts the body's primary energy production.
• Cellular Hydration: Promotes muscle cell hydration for a fuller look and better recovery.
• Pure Formula: 0 calories, 0 carbohydrates, and 0 sugar.
• High Potency: Delivers 5g of Creatine per serving.
• Performance: Increases muscle size, strength, and physical endurance during high-intensity workouts.

Usage and Dosage:
Dissolve 1 serving (approx. 7g) in 250–300 ml of water. Consume before and/or after your workout.

Warning:
Do not use if pregnant or nursing. Not intended for use by persons under the age of 18. Use only as directed. Store in a cool, dry place, out of reach of children.