Polleo Sport - Creatine Monohydrate

Polleo Sport Creatine Monohydrate is a 100% pure creatine monohydrate powder formulated according to the latest formula approved by nutritionists to enhance every workout and physical activity—whether you leave your strength in the gym, on the track, in nature, or on the field.

Creatine is a compound of three amino acids (L-arginine, glycine, and L-methionine), making up 1% of the total volume of the human body, and is most abundant in the muscles and brain. Since the amounts of creatine we can obtain from food (red meat, fish, and seafood) are minimal, it is necessary to take it as a dietary supplement for desired results.

The product provides extra energy and capabilities, enhancing physical performance in successive bursts of short-term, high-intensity exercise. Additionally, it has been proven that a daily intake of 3 g of creatine, combined with strength training at least three times a week at an intensity of at least 65-75% of one-repetition maximum, can improve strength training performance in individuals over 55 years of age.

Key Features:

• 100% Pure Composition: Nutritionist-approved formula without unnecessary additives or flavorings.

• Maximum Strength and Energy: Increases physical performance during high-intensity exercise and gives muscles extra strength.

• Effectiveness for 55+: Helps improve strength performance when combined with regular training.

• Versatility and Quality: Suitable for women and men, professionals, and recreational athletes. Features a Halal certificate.

• Packaging: 250 g (83 servings).

Directions for Use:

• Pour 200 ml of water or your favorite beverage into a shaker, add 1 scoop (3 g) of powder, and shake well.

• Consume once a day, 30 minutes before high-intensity exercise or immediately after.

• Do not exceed the recommended daily dose.

Warnings: Food supplements should not be used as a substitute for a varied and balanced diet. The product is intended only for adults performing high-intensity exercise. Not suitable for individuals under the age of 16, or pregnant and breastfeeding women. Creatine consumption can lead to increased body mass by accumulating water in the muscles. May contain traces of milk, soy, eggs, celery, sulphites, fish, crustaceans, and nuts. Store in a cool, dry place, away from direct sunlight, out of reach of young children, at a temperature below 25°C.