Testosterone is the main male hormone that naturally decreases starting at around age 25-30, with an average annual decrease of 1-2%. However, an improper lifestyle can lead to a more significant reduction.
The main symptoms of testosterone deficiency are:
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Decreased sexual desire
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Reduction in muscle mass, or inability to increase muscle mass with exercise
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Constant fatigue and exhaustion
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Stress and depressive mood
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Increased fat, especially in the abdominal area (this is caused by increased estrogen levels)
In sports medicine, the plant Tongkat Ali (Eurycoma longifolia) is well-known for helping the body improve its natural testosterone production. Upon entering the body, it blocks the main catabolic hormone cortisol and activates the testes to produce more testosterone.
However, increased testosterone production does not necessarily mean that its levels in the body will rise. This is because fat cells and the testes contain an enzyme called aromatase, which converts some of the testosterone into estrogen. Therefore, when there is hormonal imbalance, the more testosterone the testes produce, the more the aromatase enzyme will increase the estrogen levels in the body.
The main advantage of Tongkat Ali is that it blocks the aromatase enzyme, preventing the conversion of testosterone into estrogen.
It should be noted that its use is 100% safe for women as well, especially for those seeking increased energy, strength, and vitality.
Benefits of Swanson - Passion Tongkat Ali:
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Increases testosterone levels
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Enhances sexual function
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Increases muscle mass (with exercise)
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Reduces fatigue and increases energy
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Regulates sleep and supports the nervous system
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Reduces cholesterol and fat
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Increases motivation and self-confidence
Method of Use and Dosage:
Take 2 capsules per day. 40-60 minutes before exercise, or 30-60 minutes before breakfast or bedtime.
Note: Due to its stimulating effects, some people may experience restlessness and sleep disturbances if taken before bed. If this happens, use it during the day.
Warning:
If you are under 18 years old, pregnant, breastfeeding, have any diagnosed medical condition, or are taking medications, do not use without consulting a doctor. Do not exceed the recommended dosage. Dietary supplements should be part of a healthy and varied diet.
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