Swanson - Ultra L-Theanine 100mg is a natural amino acid found in tea leaves (primarily green tea) known for its calming and stress-reducing properties. L-Theanine helps promote the production of alpha waves in the brain, which are associated with a state of calm and focused concentration. It does not cause drowsiness, making it ideal for reducing stress and nervous tension during the day, as well as for relaxing in the evening and improving sleep quality. This supplement can be beneficial for individuals who experience frequent stress, insomnia, or excessive nervous tension.
Swanson - Ultra L-Theanine 100mg Features and Characteristics:
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Helps reduce stress and nervous tension.
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Calms the mind without causing drowsiness.
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Improves concentration and focus.
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Helps enhance sleep quality.
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May strengthen the immune system's response in stressful situations.
Directions for use: Take 1 capsule daily, preferably with water.
Warning: For adults only. Not recommended for use during pregnancy and lactation. If you are taking medication or have a health condition, consult a doctor beforehand. Do not exceed the recommended dose. Keep out of reach of children.
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