Swanson – Ashwagandha Extract – Standardized 450 mg - Ashwagandha (Withania somnifera), also known as “Indian Ginseng,” is an adaptogenic herb traditionally used in Ayurvedic medicine for centuries to support energy, endurance, and overall vitality. The standardized extract ensures a consistent and effective level of active compounds known as withanolides, which help support stress management, reduce inflammation, and promote nervous system balance.
Ashwagandha is especially popular among individuals seeking a natural way to reduce stress and fatigue, improve sleep quality, and enhance physical endurance. Research also suggests it may help support hormonal balance, promote muscle mass development, and strengthen immune function.
Key Features & Benefits:
- Helps reduce stress and anxiety levels
- Supports improved sleep quality and relaxation
- Increases energy and physical endurance
- Supports hormonal balance
- Enhances cognitive function and concentration
- Standardized extract with consistent withanolide content
Directions for Use:
Take 1 capsule daily, preferably with food.
Warning:
Consult a healthcare professional before use if pregnant, nursing, have thyroid conditions, or are taking medication. Do not exceed the recommended dose.



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