Shilajit is a resinous, sticky substance that comes from the cracks of rocks and is mainly found in the Himalayas and Tibetan mountains. It is an excellent natural supplement for many aspects of health, supported by significant scientific research. Its beneficial properties are particularly notable in the following areas:
Antioxidant Support:
Shilajit is rich in fulvic acid, a powerful antioxidant that neutralizes free radicals. This helps reduce oxidative stress and protects cells from premature aging. Its properties are crucial for the prevention of diseases such as heart disease, arthritis, certain cancers, and for improving skin health.
Increased Energy:
Shilajit enhances energy levels by increasing the production of adenosine triphosphate (ATP) in cells. It stimulates mitochondrial function, improves energy, delays the onset of fatigue, and boosts physical endurance. Its use is particularly beneficial for athletes and physically active individuals.
Improved Mental Clarity and Focus:
Shilajit is known as a cognitive enhancer. The fulvic acid it contains increases the supply of nutrients and oxygen to brain cells, enhancing mental sharpness and potentially slowing down neurodegenerative diseases like Alzheimer's and dementia.
Reduced Stress and Anxiety:
Shilajit has adaptogenic properties. It boosts the production of serotonin and dopamine, thereby lowering cortisol levels. Its use helps maintain mental stability and emotional calmness.
Muscle Growth and Accelerated Recovery:
Rich in bioactive compounds, Shilajit reduces post-workout muscle inflammation and fatigue. It aids in the faster and better delivery of oxygen and nutrients, accelerating muscle recovery and regeneration. This property makes it highly utilized by athletes and bodybuilders.
Immune System Boost and Youth Preservation:
Shilajit is referred to as an anti-aging compound and is sometimes called the "elixir of life." It restores the vitality of the body. Its rich mineral content and antioxidants help reduce signs of aging and improve skin elasticity. Additionally, its immune-boosting properties enhance the body’s resistance to diseases.
Detoxification:
Shilajit is a powerful detoxifier that helps expel harmful toxins and heavy metals from the body. Fulvic acid binds to toxins, aiding their removal through natural processes like urination and sweating. This detoxification process promotes liver health, improves digestion, and enhances overall vitality.
Swanson - Shilajit Extract Standardized 400mg - Positive Features:
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Increased energy - ATP production
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Improved testosterone levels in men
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Enhanced memory (prevention of Alzheimer's)
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Stress reduction - Improves dopamine levels
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Muscle mass growth - Accelerates post-workout recovery
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Reduction of oxidative stress - Eliminates heavy metals
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Suppression of inflammatory processes - Slows down the aging process
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Detoxification - Improves liver function
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Anti-aging - Improves skin elasticity
How to Use and Dosage: 1st week - Take 1 capsule in the morning on an empty stomach
From the 2nd week onward - Take 2 capsules in the morning on an empty stomach
Do not exceed the daily dosage.
Warning:
If you are under 18, pregnant, breastfeeding, have a medical condition, or are taking medications, do not use without consulting a doctor. Do not exceed the recommended dosage. Dietary supplements should be part of a healthy and varied diet.
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