Swanson - Melatonin 3mg

Swanson - Melatonin 3mg is the best choice for those who suffer from insomnia, trouble falling asleep, and sleep quality issues. By improving sleep timing and quality, the product ensures mental comfort throughout the day and reduces fatigue.

Melatonin is a hormone that regulates the body's biological clock and is responsible for our sleep timing and quality. Its production depends on light exposure. The body naturally produces melatonin at night when light is minimized. However, during disruptions to sleep-wake cycles or at night, melatonin production decreases. Additionally, with age, its natural production declines. As a result, problems with falling asleep and sleep quality arise. Taking melatonin as a supplement stimulates its natural production and helps improve sleep quality.

In addition to improving sleep quality, melatonin is a powerful antioxidant. It reduces the risk of cardiovascular diseases and ensures quality rest. Moreover, it positively affects the immune system and strengthens it.

Swanson - Melatonin 3mg - Benefits and Features:

• Enhances sleep timing and quality

• A powerful antioxidant

• Positively affects the cardiovascular system

• Strengthens the immune system

• Ensures restorative rest and recovery

• Each tablet contains 3 milligrams of melatonin

Dosage and Usage: Take 1 tablet 30 minutes before bedtime. If you suffer from severe insomnia and do not experience results, you may take 2 tablets.

Warning: Do not use without consulting a doctor if you are under 18, pregnant, or breastfeeding, or if you have a medical condition or are using medication. Do not exceed the recommended dosage. Dietary supplements should be part of a healthy and balanced diet.