Swanson - Inositol is an organic compound that improves body functioning, both physically and psychologically.
Inositol belongs to the sugar family and is also known as vitamin B8. However, the term vitamin is not suitable because the body can synthesize this substance on its own. The fact that the human body seems to try to protect its inositol stores shows how important it is for the proper functioning of vital processes.
Like B vitamins, inositol primarily strengthens the neurological system, reduces nerve tension, and increases resistance to stress. By stimulating the production of neurotransmitters—serotonin, dopamine, and norepinephrine—it significantly improves concentration.
Inositol also reduces "bad" cholesterol levels, thereby preventing the formation of atherosclerotic plaques in blood vessels. This reduces the risk of ischemic heart disease and heart attacks. The supplement is particularly recommended for professional athletes. Its effectiveness is also seen in the case of intense interval training. Inositol’s effect on the central nervous system significantly improves rest and post-workout recovery.
Swanson - Inositol - Main Properties and Characteristics:
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Improves the nervous system.
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Increases resistance to stress.
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Improves concentration.
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Improves mood and temperament.
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Reduces "bad" cholesterol levels.
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Reduces the risk of ischemic heart disease and heart attacks.
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Strengthens rest and post-workout recovery.
Recommended Use and Dosage: Take 1-2 tablets per day with water.
Warning: If you are under 18, pregnant, or in a lactation period, have a diagnosed medical condition, or are taking medication, do not use without consulting a doctor. Do not exceed the recommended dosage. Food supplements should be part of a healthy and varied diet.
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