Solgar - Calcium Magnesium Zinc combines three essential minerals: calcium, magnesium, and zinc, which work synergistically to support overall health and vital body functions.
Calcium
Calcium strengthens bones and teeth, plays a role in energy metabolism, supports normal muscle function, proper neurotransmission, and blood coagulation.
Magnesium
Magnesium supports optimal muscle and nervous system function and is highly bioavailable, helping to correct magnesium deficiency in the body. It quickly reduces symptoms of magnesium deficiency such as muscle cramps, improves nervous system function, reduces fatigue and irritability, and supports cardiovascular health. Magnesium helps prevent arrhythmias, reduces the risk of heart attack, has mild anticoagulant properties, and helps regulate blood pressure. It also supports upper respiratory tract health, alleviating symptoms of asthma and bronchial dysfunction. Due to its relaxing (antispasmodic) effect, it is recommended for women experiencing premenstrual syndrome (PMS) and painful menstruation.
When calcium is taken alone, there is a risk of calcium deposits forming on blood vessel walls. Magnesium helps counteract this effect, which is why the combined use of calcium and magnesium is medically recommended and supported by research.
Zinc
Zinc is a vital mineral required for numerous life-sustaining processes. It is involved in the synthesis of over 300 enzymes essential for metabolism, DNA and protein synthesis, testosterone and insulin production, normal spermatogenesis, fetal growth and embryonic development, as well as vitamin A and fatty acid metabolism. Zinc supports child growth and development and promotes wound healing, including post-operative recovery.
Key benefits and features of Solgar - Calcium Magnesium Zinc:
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Supports healthy muscle function
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Helps regulate and support the nervous system
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High bioavailability and fast absorption
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Relieves muscle spasms
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Reduces fatigue
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Helps ease irritability
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Supports cardiovascular system function
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Strengthens bones and teeth
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Supports immune system health
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Contributes to energy metabolism
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Helps maintain healthy bones, skin, hair, and nails
Suggested use:
As a dietary supplement, for adults, take three (3) tablets daily with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.



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