Rule 1 - Roar pre-workout

Rule 1 - Roar pre-workout is a powerful pre-workout complex designed to make your training as intense as possible. This formula combines effective ingredients such as Creatine, Beta-Alanine, Citrulline, Caffeine, and a blend of electrolytes. The product provides a surge of energy, increased concentration, muscle endurance, and a powerful pump, allowing you to train with greater energy and focus. The electrolytes included also help maintain hydration during exercise.

Features and Characteristics:

• Energy and Focus: Contains 175 mg of caffeine (from green coffee and tea extracts), which provides an instant energy boost and improves mental clarity.
• Endurance: Beta-Alanine reduces the accumulation of lactic acid in the muscles, allowing you to perform more repetitions and increase the duration of your workout.
• Muscle Pump: L-Citrulline and L-Arginine dilate blood vessels, improve blood flow to the muscles, and contribute to a significant muscle pump.
• Increased Strength: Creatine Monohydrate helps increase strength metrics and build muscle mass.
• Hydration: The blend of electrolytes (sodium, potassium, magnesium) ensures body hydration and prevents muscle cramps during exercise.

Directions for Use:
Mix 1 scoop (approximately 10-10.5 grams) with 250-350 ml of cold water. Take 30-45 minutes before your workout. Do not take more than 2 servings per day.

Warning:
The product contains caffeine. Do not take before bedtime, as it may cause insomnia. Do not exceed the recommended dose. Beta-Alanine may cause a temporary tingling or flushing sensation on the skin, which is a harmless side effect. If you are pregnant, breastfeeding, have chronic diseases, or are taking any medications, consult a doctor before using the product. Store in a dry, cool place, out of the reach of children.