Rule 1 - Roar pre-workout is a powerful pre-workout complex designed to make your training as intense as possible. This formula combines effective ingredients such as Creatine, Beta-Alanine, Citrulline, Caffeine, and a blend of electrolytes. The product provides a surge of energy, increased concentration, muscle endurance, and a powerful pump, allowing you to train with greater energy and focus. The electrolytes included also help maintain hydration during exercise.
Features and Characteristics:
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Energy and Focus: Contains 175 mg of caffeine (from green coffee and tea extracts), which provides an instant energy boost and improves mental clarity.
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Endurance: Beta-Alanine reduces the accumulation of lactic acid in the muscles, allowing you to perform more repetitions and increase the duration of your workout.
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Muscle Pump: L-Citrulline and L-Arginine dilate blood vessels, improve blood flow to the muscles, and contribute to a significant muscle pump.
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Increased Strength: Creatine Monohydrate helps increase strength metrics and build muscle mass.
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Hydration: The blend of electrolytes (sodium, potassium, magnesium) ensures body hydration and prevents muscle cramps during exercise.
Directions for Use:
Mix 1 scoop (approximately 10-10.5 grams) with 250-350 ml of cold water. Take 30-45 minutes before your workout. Do not take more than 2 servings per day.
Warning:
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The product contains caffeine. Do not take before bedtime, as it may cause insomnia.
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Do not exceed the recommended dose.
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Beta-Alanine may cause a temporary tingling or flushing sensation on the skin, which is a harmless side effect.
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If you are pregnant, breastfeeding, have chronic diseases, or are taking any medications, consult a doctor before using the product.
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Store in a dry, cool place, out of the reach of children.
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