Creatine is a compound naturally produced by the body to provide muscles with energy. Research shows that increasing creatine levels helps reduce fatigue, improves energy metabolism in muscle cells, and enhances physical performance.
Creatine can rapidly increase your muscle cells' ability to resynthesize adenosine triphosphate (ATP), which is the body's primary energy source.
ProSupps Creatine Monohydrate is pure creatine monohydrate, the most popular form of creatine. It helps you improve physical performance, as well as gain weight and muscle mass by retaining water in muscle cells, which increases protein synthesis, allowing muscle mass to develop faster. The weight gained through creatine (in addition to molecular support) helps increase physical strength, making this product unique and exceptional.
Key Features and Characteristics:
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Enhances ATP resynthesis
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Contains 5g of creatine per serving
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Promotes muscle cell hydration
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Contains zero calories, carbohydrates, or sugar
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Increases muscle size, strength, and endurance
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Boosts performance during high-intensity training
Recommended Use: Mix 1 serving with 200–250 ml of water. Consume before and/or after a workout.
Warning: Do not use if you are allergic to any of the product's ingredients. If you are under 18, pregnant, nursing, have a diagnosed medical condition, or are taking medication, do not use without consulting a physician. Do not exceed the recommended dose. Food supplements should be part of a healthy and varied diet. Keep out of reach of children.



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