applied nutrition - creatine monohydrate

Creatine Monohydrate – Enhances Physical Capabilities

Creatine is a compound naturally produced by the body to provide muscles with energy. Micronized creatine offers the purest and most rapidly absorbed form of creatine monohydrate. According to research, increasing creatine levels helps reduce fatigue, improves energy metabolism in muscle cells, and enhances the body's capabilities. Creatine is a compound naturally produced by the body to provide muscles with energy. It is synthesized in the liver, pancreas, and kidneys, then transported through blood vessels to the muscles of the body, where it is converted into phosphocreatine. This high-speed metabolite is then used for muscle regeneration, serving as an energy source for the muscles.

Main Properties and Features of CREATINE MONOHYDRATE:

• Increases muscle size, strength, and endurance

• Accelerates recovery

• Rapidly absorbed by the body

• Increases endurance

• Enhances performance during high-intensity workouts

• Increases muscle cell volume

• Halal Certified

• Pleasant flavor

• TESTED FOR ATHLETES – Tested for banned substances

The product has undergone monitoring and testing for prohibited substances. Products are tested in ISO 17025 accredited laboratories under strict control, ensuring the highest level of guarantee for athletes. GMP-certified, this product is manufactured in a GMP facility under strict quality control, ensuring high standards and meeting the marketing authorization (MA) or product specification requirements.

Warning: If you are under 18, pregnant, or breastfeeding, have any diagnosed medical condition, or are using medication, do not use without consulting a doctor. Do not exceed the recommended dose. Dietary supplements should be part of a healthy, varied diet.

Instructions for Use and Dosage

1 teaspoon (5g) – 1 serving. 100 servings per package.

• Loading Phase: Take 1 serving (approximately 1 teaspoon – 5g) in the morning, afternoon, evening with meals, and before bed; 4-5 times a day to help fill the muscles with creatine.

• Maintenance Phase: Take 1 serving (approximately 1 teaspoon – 5g) with meals or after exercise.

Warning: If you are under 18, pregnant, or breastfeeding, have any diagnosed medical condition, or are using medication, do not use without consulting a doctor. Do not exceed the recommended dose. Dietary supplements should be part of a healthy, varied diet.