Vitamin E is an antioxidant, so its main function is to fight free radicals and prevent cell damage. Protection from free radicals is especially important because these harmful molecules cause significant harm to cells.
Vitamin E also helps protect fats in low-density lipoproteins (LDL) from oxidation — which contributes to the protection of the cardiovascular system from diseases.
People with vitamin E deficiency often experience problems with coordination and balance, muscle weakness, etc., which makes supplementation an important factor in achieving workout results.
Taking vitamin E is important not only for athletes but for anyone who wants to maintain general health, strengthen the immune system, and fight free radicals.
Nature's Truth – Vitamin E 400 IU – Main Benefits and Features:
– A powerful antioxidant
– Protects cells from free radicals
– Improves coordination
– Strengthens muscles
– Supports the immune system
– Protects the cardiovascular system
Dosage and usage:
Take 1 capsule daily with a meal. For better absorption, take with a fat-containing meal.
Warning:
If you are under 18, pregnant, breastfeeding, have a diagnosed medical condition, or are taking any medications, do not use without consulting a doctor. Do not exceed the recommended dose. Supplements should be part of a healthy and varied diet.
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