Inner armour - creatine monohydrate

Inner Armour Creatine Monohydrate is a pure and effective form of creatine, considered the “gold standard” in sports nutrition. Creatine helps the body produce energy quickly, increases strength, speeds up recovery, and supports muscle mass growth.

During intense workouts, especially strength and high-intensity training, creatine stores in the muscles are rapidly depleted. Inner Armour Creatine Monohydrate helps replenish this deficiency to maintain high energy levels, improve performance, and achieve maximum results.

Benefits and Features:

• 100% pure creatine monohydrate
• Increases strength and endurance
• Accelerates muscle recovery after heavy training
• Promotes muscle volume and mass growth
• Enhances energy during high-intensity loads
• Easily soluble and free from unnecessary additives
• The most scientifically studied and safe form of creatine

Directions for Use:
Mix 1 scoop (~5 g) with 200-250 ml of water or your preferred beverage.
Take 1-2 times daily:

• After training,
• Or during the day to support energy and recovery.

Optional “loading phase”: take 20 g daily (divided into 4 servings) for the first 5–7 days, then switch to the standard 5 g.

Warning:
Do not exceed the recommended daily dose. Food supplements should not replace a balanced diet. Consult a physician if pregnant, breastfeeding, or suffering from chronic conditions. Store in a cool, dry place out of the reach of children.