Dorian Yates Nutrition - CA+MG+ZN - This essential tablet contains three major macro and micro minerals, magnesium, zinc and calcium, as well as phosphorus, copper, boron and L-glutamine for optimal balance and synergistic effects, combining magnesium, zinc and calcium to help It will support many essential body systems, including normal muscle function, the immune system, promote healthy bones, joints and teeth, and reduce tiredness and fatigue.
Magnesium
Magnesium is a macromineral, meaning we need large amounts of it because of the many roles it plays in the body, it is one of the 6 macrominerals, one of which is calcium. The so-called microminerals are needed in small amounts, but are no less important.
Magnesium is required for more than 300 biochemical reactions, including nerve function, muscle function, immune system, heart rate, and bone structure and function.
Zinc
Zinc is paired with magnesium for a variety of reasons, but especially for its role in the innate immune system. The innate immune system fights neutrophils and natural killer cells.
Zinc is a versatile and important mineral that is involved in the normal functioning of antioxidant enzymes as well as brain function. Zinc is most often taken to shorten the duration of colds and can help support optimal testosterone levels.
calcium
Calcium is a trace mineral, which means that it is needed in large quantities in our diet. Found primarily in dairy products and vegetables, meeting the daily calcium requirement of up to 1 g per day may be difficult for some people. It is for this reason that calcium often needs to be taken from food in order to meet the requirement. We know that calcium is critical for maintaining healthy bones, joints, and teeth, but it's also important for cardiovascular health.
dosage
As a dietary supplement, take 3 tablets daily, one after each meal, with a large amount of water or other liquid.
Warning:
If you are under 18 years of age, pregnant or lactating, if you have been diagnosed with a medical condition or are taking medication, do not use without consulting your doctor. Do not exceed the recommended dose. Food supplements should be part of a healthy and varied diet.
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