bsn - amino x

BSN – Amino X is the world’s most popular and best-selling amino acid complex, containing 10 grams of amino acids per serving. Its use is especially effective during workouts as it reduces fatigue, improves energy metabolism, and protects muscles from exhaustion. Amino X combines the following amino acids: BCAA, alanine, and taurine.

• BCAA – Used by the body as an additional energy source during intense exercise. BCAAs are an important energy source when carbohydrate stores are depleted. They act as a protector for muscles to prevent muscle breakdown under catabolic conditions. L-leucine, a key amino acid in BCAA, plays a crucial role in protein synthesis and muscle building and maintenance.
• Alanine – Participates in the glucose-alanine cycle, which is important for maintaining energy, especially during exercise. It helps the liver synthesize glucose, providing constant energy to muscles.
• Taurine – Vital for maintaining electrolyte balance in the body. It also blocks catabolic hormones and prevents fatigue onset. Taurine increases energy and stress resilience. It is often called “brain fuel” because it improves blood circulation in the brain, enhancing cognitive function and concentration.

Key Features and Benefits:

• Rapid energy recovery
• Increased strength and endurance
• Reduced fatigue during workouts
• Supports protein synthesis
• Blocks catabolic processes
• Promotes lean muscle mass growth
• Improves concentration
• Reduces fatigue

Usage and Dosage:
Mix 1 serving (1 scoop) with 300-400 ml of water and take before, during, or after workouts. On non-training days, take it in the morning on an empty stomach.

Recommendation:
For maximum effect, use in combination with creatine and glutamine.

Warning:
Do not use if you are under 18, pregnant, breastfeeding, have a medical condition, or are taking medication without consulting a healthcare professional. Do not exceed the recommended dose. Supplements should be part of a healthy and varied diet.