Applied Nutrition - Endurance Hydration

Applied Nutrition - Endurance Hydration is a supplement designed to restore and maintain the balance of essential electrolytes lost during intense physical activity. Electrolytes are minerals that carry an electrical charge and play a crucial role in the proper functioning of the body, including the muscles, heart, brain, and digestive system.

When you engage in intense physical exercise, your body sweats, leading to a significant reduction in electrolyte levels. This can result in fatigue, muscle cramps, and a decrease in performance. Applied Nutrition - Endurance Hydration provides a perfect solution to replenish these lost electrolytes.

Key Electrolytes Included in Applied Nutrition - Endurance Hydration:

• Magnesium: Plays a role in hundreds of biochemical reactions in the body, supporting muscle and nerve function, as well as energy metabolism.

• Calcium: Contributes to bone and dental health, and also supports proper heart and nerve function.

• Sodium: Regulates fluids outside the cells in the body. Sodium is crucial for maintaining fluid balance, muscle contractions, and nerve impulses during exercise. It is depleted in the highest amounts during intense workouts, and failure to restore sodium levels can lead to muscle cramps and loss of flexibility.

• Potassium: Acts as a key regulator of fluid balance within the cells and significantly enhances your ability to perform during intense exercise. Potassium, along with sodium, helps prevent muscle cramps and supports glycogen restoration post-workout.

Additionally, Applied Nutrition - Endurance Hydration contains Vitamin C, which has strong antioxidant properties. Vitamin C helps to thin the blood, reduce inflammation in muscles post-exercise, and improves recovery. It also boosts metabolism and strengthens the immune system.

Main Benefits and Features:

• Regulates nerve and muscle function

• Hydrates the body and skin

• Balances blood pH and pressure

• Supports tissue recovery

• Strengthens the immune system

• Improves heart and brain function

Recommended Dosage: Dissolve one tablet in 200-400 ml of water and consume after exercise, during exercise, or at any time of day. Use within 24 hours after dissolving in water.

Recommendation: For enhanced recovery and performance, especially when combined with Creatine Monohydrate.

Warning:

• Do not use during pregnancy or lactation.

• Discontinue use and consult a doctor if you experience any unusual symptoms or allergic reactions, such as a skin rash.

• Not recommended for individuals under 18 years old.

• Consult with a doctor before use if you are on medication or have a diagnosed medical condition.

• Do not exceed the recommended dose.

• Keep in a cool, dry place out of reach of children.