applied nutrition - Cream of Rice

Using it is also beneficial immediately after your workout, especially if you're unable to eat right away – Cream of Rice can help you quickly restore energy and immediately begin recovery.

Applied Nutrition - Cream of Rice: Key Features and Characteristics

• 25g rice-based carbohydrates per 30g serving

• Helps replenish energy

• Promotes lean muscle mass gain

• Contributes to weight gain when combined with a proper diet

• Provides great muscle pump and sustained energy

• Delicious and easy to prepare

• Sugar-free and fat-free

• Suitable for vegans (except for Toffee Biscuit flavor)

Directions for Use and Dosage:

• Add 100–150 ml of hot water or milk to one 30g serving, stir for 1–2 minutes, and it’s ready to consume.
  OR

• Add 100–150 ml of cold water to one 30g serving and heat in a microwave for 2–3 minutes. The product is ready to enjoy.

For variety, you can add fruits like bananas or apples, nuts, honey, melted chocolate, or any other ingredient according to your fitness goals and taste preferences.

Warning:

Do not use during pregnancy or breastfeeding. Stop using the product and consult a physician if you experience unusual symptoms, skin rash, or any allergic reaction. Not intended for use by persons under the age of 18. Consult your doctor before using this product if you are being treated for or diagnosed with any medical condition or are taking medications. Improper use of this product will not produce desired results – use only as directed. Store in a cool, dry place, out of reach of children.