Vitamin Power - Creatine Monohydrate

Vitamin Power is the first Georgian dietary supplement brand.

Creatine is a metabolite naturally produced by the body to supply energy to muscles. Increasing creatine levels helps reduce fatigue, improves metabolism in muscle cells, and enhances physical performance. It is one of the most extensively studied dietary supplements.

Creatine can quickly increase your muscle cells’ ability to resynthesize adenosine triphosphate (ATP). ATP is the primary source of energy in the human body. The ingested creatine monohydrate in muscles is converted into a molecule called phosphocreatine, which is the main source for ATP resynthesis. With higher ATP levels, you can perform more intense workouts and recover faster afterward.

Another positive feature of creatine is the process of increasing cell volume. Creatine monohydrate draws water into the muscle cells, effectively increasing muscle volume. Why is muscle cell volume important? According to research, cellular hydration and increased cell volume help prevent protein breakdown and stimulate protein synthesis. By saturating your muscles with creatine, you can increase intracellular fluid, resulting in larger muscles and increased body weight.

All Vitamin Power products undergo laboratory testing in the United States.

Key benefits and features of Vitamin Power Creatine Monohydrate:
– Increases strength and energy
– Promotes weight and muscle mass gain
– Blocks catabolic processes
– Stimulates protein synthesis
– Enhances ATP resynthesis
– Hydrates muscle cells
– Contains no calories, carbohydrates, or sugar
– Proudly made in Georgia

Usage and Dosage
Mix 1 serving (1 scoop – 5 g) with 200 ml of water and consume before or after training. On non-training days, take it in the morning on an empty stomach. During creatine use, drink plenty of water (at least 3 liters per day).

Warning:
If you are under 18, pregnant, breastfeeding, have any medical condition, or are taking medication, do not use without consulting a doctor. Do not exceed the recommended dosage. Dietary supplements should be a part of a healthy and varied diet.