Vitamin B3, also known as niacin, is essential for overall health, as the body uses it to convert food into energy. B3 is also necessary for the health of the nervous system, digestive system, and skin.
A deficiency in vitamin B3 can lead to various skin conditions and worsen skin quality and elasticity.
Niacin (vitamin B3) plays a key role in supporting the health of the heart, blood vessels, and metabolism. It may also be used along with other medications to reduce bad cholesterol and fats (such as LDL and triglycerides) and increase good cholesterol (HDL) in the blood.
Studies have shown its positive effect in lowering blood pressure.
Uns – Vitamin B3 – Benefits and Properties:
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Regulates metabolism
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Helps convert fats into energy
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Regulates blood pressure
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Reduces bad cholesterol levels
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Improves and protects skin health
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Balances the nervous system
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Improves digestive function
Usage and Dosage:
Take 1 tablet per day after meals.
Warning:
If you are under 18 years of age, pregnant, breastfeeding, have a diagnosed medical condition, or are taking medications, do not use without consulting your doctor. Do not exceed the recommended dose. Food supplements should be part of a healthy and varied diet.
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