Swanson - Melatonin 3mg

Swanson - Melatonin 3mg is the best choice for those who suffer from insomnia, problems with falling asleep, and poor sleep quality. By improving the timing and quality of sleep, this product ensures mental comfort throughout the day and reduces fatigue.

Melatonin is a hormone that regulates the body's biological clock and is responsible for our sleep timing and quality. Its production depends on light exposure. The body naturally produces melatonin at night when light exposure is minimized. However, when the sleep-wake cycle is disrupted at night, melatonin production decreases. Additionally, with age, its natural production decreases. This leads to problems with falling asleep and sleep quality. Taking melatonin as a supplement stimulates its natural production and helps improve sleep quality.

In addition to improving sleep quality, melatonin is also a powerful antioxidant. It reduces the risk of cardiovascular diseases and ensures quality rest. It also has a positive effect on the immune system and strengthens it.

Swanson - Melatonin 3mg - Key Features and Benefits:

– Improves sleep timing and quality – Powerful antioxidant – Positive effect on the cardiovascular system – Strengthens the immune system – Ensures full rest and recovery – Each tablet contains 3 milligrams of melatonin

How to Use and Dosage: Take 1 tablet 30 minutes before bedtime. If you experience severe insomnia and do not get results, you may take 2 tablets.

Warning: If you are under 18, pregnant, breastfeeding, have a medical condition, or are taking medications, do not use without consulting a doctor. Do not exceed the recommended dosage. Dietary supplements should be part of a healthy and varied diet.