Swanson – Full Spectrum Valerian, Chamomile & Hops - Valerian root, chamomile, and hops have been used for centuries as natural calming and sleep-supporting remedies. Valerian root is well known for its ability to reduce nervous tension and improve sleep quality, while chamomile provides gentle relaxation, helping to ease stress and support healthy digestion. Hops complement this combination by promoting deeper and more continuous sleep.
This synergistic blend of three natural ingredients is designed for individuals experiencing insomnia, anxiety, or persistent fatigue. The formula may also be beneficial for relaxation and recovery after physical or mental overexertion.
Key Features & Benefits:
- Calms the nervous system and reduces anxiety
- Supports deep and restful sleep
- Helps relieve tension and stress symptoms
- Aids physical and mental recovery
- Provides a natural, non-habit-forming calming effect
Directions for Use:
Take 1-2 capsules daily, preferably before bedtime.
Warning:
Do not use with alcohol or strong sedative medications. Consult a healthcare professional if pregnant, nursing, or if you have a medical condition. Do not exceed the recommended dose.



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