Sveltus - Training Ladder is a lightweight, compact, and highly effective tool designed to improve coordination, agility, and neuromuscular control of the legs. It is ideal for both athletes and fitness enthusiasts looking for a simple yet powerful way to enhance functional training.
The training ladder is widely used across various sports — including football, basketball, boxing, and athletics — to develop speed and reaction. It can be used indoors or outdoors on flat surfaces. Made from durable plastic rungs and non-fraying straps, it provides stability and reliability during workouts.
Features and Specifications of the Sveltus - Training Ladder:
Length: 6 meters — ideal for multi-step drills
Adjustable rungs — customize spacing to fit your training goals
Lightweight and easy fold/unfold design
Made from durable, weather-resistant materials
Comes with a carrying bag — easy to transport and store
Suitable for cardio training, agility, speed, and coordination drills
Usable anywhere: gym, stadium, yard, or at home
Instructions for Use:
Unfold the ladder on a flat surface and adjust the rungs according to your workout plan. Perform movements forward, sideways, or in zigzag patterns with quick steps and precise positioning. Ideal for both dynamic warm-ups and as a core training segment.
Warning:
Do not use on uneven or slippery surfaces to avoid tripping or falling. Wear stable sports shoes during training. For children, adult supervision is recommended. After training, clean and store in a dry, shaded place.
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