Sveltus - AB Wheel

Sveltus - AB Wheel is a compact yet highly effective training tool that directly engages the core muscles - abs, back, shoulders, and hips - forcing them to work at full capacity. This easy-to-use accessory is ideal not only for building core strength but also for improving balance, stability, and muscle control.

The AB Wheel features a double wheel that ensures greater stability and firmness during movement, which is especially important for beginners. Comfortable, non-slip rubber-coated handles allow for safe and controlled training. It can be used both at home and in the gym - an essential part of any daily core workout.

Features and Properties:

• Double wheel - for better stability and control
• Non-slip rubber-coated handles - for a secure grip
• Lightweight and compact design - easy to carry and store
• Designed to strengthen the core muscles: abs, back, shoulders
• Ideal for functional training, Pilates, fitness, and rehabilitation
• Suitable for all levels - from beginners to advanced athletes

Usage Instructions:
Start from a kneeling position, firmly holding both handles. Slowly roll forward, engaging your shoulders and core, then return to the starting position in a controlled manner. Keep your back straight and your abs engaged throughout. Progressively increase the range of motion as your strength improves.

Warning:
Do not use the AB Wheel on a hard surface without knee protection - use an exercise mat. Avoid overextension if your core strength is not sufficient yet. Do not use a damaged or loose wheel. Always maintain correct posture during the exercise to prevent back injury.