Sveltus AB Roller is an effective workout accessory specifically designed to strengthen the abdominal, shoulder, and back muscles. Traditionally, abdominal exercises often cause neck and lower back strain, but the AB Roller allows you to properly engage the core muscles and reduce unnecessary pressure. Its use not only helps build strong abs but also improves overall stability and balance.
The roller is made of durable plastic and metal, ensuring long-lasting use. The handles are covered with an anti-slip coating that provides a comfortable and secure grip. Thanks to its compact and lightweight design, it easily fits into a gym bag and can be taken anywhere. The AB Roller is ideal for both beginners and experienced athletes who want maximum results in abdominal training.
Instructions for use:
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Hold the handles with both hands and place the roller on the floor.
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Start from a kneeling or standing position.
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Slowly roll the AB Roller forward, stretching the body as much as possible, then return to the starting position.
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Use regularly to strengthen abdominal, shoulder, and back muscles.
Warning:
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Do not exceed your physical limits — start slowly and gradually increase the range of motion.
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Avoid exercising on slippery surfaces to prevent loss of balance.
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If you have back or knee problems, consult a specialist before use.
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Store in a cool, dry place, away from direct sunlight.
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