ProActive - Crea M

ProActive – Crea M is a high-quality creatine monohydrate.

Creatine is a metabolite naturally produced by the body to supply energy to muscles. Increasing creatine levels helps reduce fatigue, improves metabolism within muscle cells, and enhances physical performance. It is the most extensively studied dietary supplement.

Creatine can rapidly increase your muscle cells’ ability to resynthesize adenosine triphosphate (ATP). ATP is the primary energy source in the human body. Consumed creatine monohydrate is converted in muscles into a molecule called phosphocreatine, which is the main source for ATP resynthesis. With higher ATP levels, you can perform more intense workouts and recover faster afterward.

Another benefit of creatine is the process of cell volumization. Creatine monohydrate draws water into the muscle cell, effectively increasing muscle volume. Why is cell volume important? According to research, cellular hydration and increased cell volume help prevent protein breakdown and stimulate protein synthesis. By saturating your muscles with creatine, you can increase intracellular fluid, resulting in larger muscles and increased body weight.

Main properties and characteristics of ProActive – Crea M:

• Increases strength and energy

• Increases weight and muscle mass

• Blocks catabolic processes

• Stimulates protein synthesis

• Enhances ATP resynthesis

• Promotes muscle cell hydration

• Contains no calories, carbohydrates, or sugar

Dosage and method of use:
Mix 1 serving (1 scoop – 5g) in 200 ml of water and take before and after training.
On non-training days, take 1 serving in the first half of the day.
During creatine use, consume a large amount of water (minimum 3 liters per day).

Warning:
If you are under 18 years of age, pregnant, or breastfeeding, have any diagnosed medical condition, or are taking medications – do not use without consulting a doctor. Do not exceed the recommended dose. Food supplements should be part of a healthy and varied diet.