olimp nutrition - creatine monohydrate

Olimp Creatine Monohydrate is pure, micronized creatine specially designed to increase strength and endurance. It helps replenish phosphocreatine reserves in muscles, which raises energy levels during high-intensity training and accelerates recovery after exertion.

The micronized structure ensures better dissolution and rapid absorption of creatine in the body. Olimp’s formula contains no sugar, fats, or artificial additives — only pure Creatine Monohydrate, which is proven as the most effective and research-backed form for increasing muscle mass and strength.

Regular use helps increase muscle volume, improve physical performance, and reduce fatigue. It is ideal for strength training, sprinting, CrossFit, or other activities requiring high intensity over a short period.

Positive properties:

• Contains 100% micronized Creatine Monohydrate
• Enhances ATP resynthesis
• Hydrates muscle cells
• Contains no calories, carbohydrates, or sugar
• Each serving contains 5 g of creatine
• Increases muscle size, strength, and endurance
• Improves performance during high-intensity exercise

Method of administration:
Take 1 serving (approximately 3-5 g) per day, mixed with water or your preferred beverage (can be combined with protein or gainers).

Recommended use:

• After training - for recovery and energy replenishment

• On rest days - in the morning on an empty stomach

Do not exceed the recommended daily dose.

Warning:
Do not use if you have kidney, liver, or heart disease. Consult a doctor before use during pregnancy and lactation. Not intended for children. Minor weight gain due to water retention may occur — this is a normal reaction to creatine. Store in a cool, dry place, out of reach of children.