Nutrex - Glutamine

Nutrex - Glutamine is one of the most important amino acids, which affects many aspects of the human body and serves as a building block of protein. During exercise, it helps with recovery and reduces fatigue and muscle soreness. Additionally, L-Glutamine contributes to maintaining intestinal health and ensures a strong immune system.

Glutamine accounts for 60% of amino acids found in muscles and more than 20% of total amino acids in the body.
Research has confirmed glutamine’s positive effect on the regeneration of skin tissue. That’s why in medicine, it is often prescribed for burn patients.

For athletes, glutamine is one of the most important amino acids, helping the body restore energy and increase its capabilities. Taking it before sleep stimulates the release of two key hormones: growth hormone and melatonin. Melatonin helps with deep sleep, while growth hormone aids muscle tissue growth. In adolescents, growth hormone is responsible for both muscular and skeletal system development.

Key properties and features:

• Speeds up muscle recovery
• Reduces fatigue and muscle soreness
• Participates in protein synthesis
• Blocks catabolic processes
• Increases energy and endurance
• Contributes to intestinal health
• Ensures proper immune system function
• Helps skin tissue recover quickly after burns

Usage and Dosage:
Mix 1 serving (1 scoop – 5g) in 150–200 ml of water and take 1–2 times a day: in the morning on an empty stomach, after exercise, or before sleep.

Recommendation:
Ideal in combination with creatine, BCAA, and other amino acid complexes.

Warning:
If you are under 18, pregnant or breastfeeding, have a diagnosed medical condition or are taking medications, do not use without consulting a doctor. Do not exceed the recommended dose. Dietary supplements should be part of a healthy and varied diet.