Nature's Truth - Electrolyte is a supplement that combines six essential electrolytes crucial for the body, especially during intense physical activities. Electrolytes are vital because they play an active role in the functioning of the heart, brain, muscles, nervous system, and digestive system. When we engage in intense exercise and sweat, the level of electrolytes in the body significantly decreases, which is why replenishing and balancing them is essential. Nature's Truth - Electrolyte is the perfect solution for replenishing all necessary electrolytes while engaging in physical exertion.
Nature's Truth - Electrolyte includes the six most important electrolytes:
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Magnesium – Involved in hundreds of biochemical reactions in the body. It helps with muscle and nerve function as well as energy metabolism.
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Calcium – Supports bone and teeth health and strength, and assists the proper functioning of the heart and nerves.
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Sodium – Plays an important role in regulating fluids outside the cells of the body. Maintaining the correct fluid balance is essential for any physical activity, as it affects both muscle contraction and nerve impulses. During intense exercise, sodium is used up in the highest amounts. If the balance is not restored, it can lead to muscle cramps and a loss of flexibility.
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Potassium – Acts as the main regulator of fluids inside the body's cells and significantly enhances exercise performance. Potassium is also crucial in preventing muscle cramps when combined with sodium and helps the body restore glycogen levels after exercise.
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Chloride – Supports the elasticity and movement of muscles and is one of the most important electrolytes in the blood. It regulates the amount of fluids inside and outside your cells.
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Phosphorus – Helps the body generate ATP, which is converted into energy. It also supports tissue and cell growth and recovery.
Recommended Use and Dosage: Take 1 serving (3 tablets) 30 minutes before exercise, after exercise, or before sleep.
Warning: If you are under 18 years of age, pregnant, breastfeeding, have any diagnosed medical conditions, or are taking medications, consult a doctor before use. Do not exceed the recommended dosage. Dietary supplements should be part of a healthy and balanced diet.
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