Among dietary supplements, creatine is the most extensively studied supplement. More than 200 studies have been conducted on it, and all studies confirm its effectiveness and safety. As a result of research, more than 20 forms (names) of creatine have been developed; among these twenty, some are more effective for sports purposes, while others are less so.
Kevin Levrone - Anabolic Crea10 combines the 10 most effective forms proven by research.
- creatine magnesium chelate
- creatine malate
- creatine hydrochloride
- creatine monohydrate
- creatine citrate
- creatine pyruvate
- creatine ethyl ester hydrochloride
- AKG creatine
- creatine ethyl ester malate
- creatine gluconate
tri-creatine malate - malate is an acid that participates in the production of aerobic energy. Tri-creatine means 3 molecules of creatine paired with 1 molecule of malate. This form of creatine is characterized by good solubility in water and high absorption by the body. In terms of sports performance, its effectiveness has been proven by research and it is considered one of the standout forms of creatine.
creatine monohydrate - the largest number of studies have been conducted specifically on this form of creatine, and it is considered the most effective creatine for bodybuilding. In addition to increasing strength and lean muscle mass, it also retains water in the muscles, which leads to an increase in muscle volume and creates a visual effect. Water retention in muscles is beneficial for body hydration and maintaining water balance.
magnesium-creatine chelate – studies have shown that creatine monohydrate is especially effective when combined with magnesium. This combination increased the absorption rate of creatine, did not cause stomach irritation (which, although rare, can occur with the monohydrate form alone), and improved strength performance in just 14 days. Therefore, researchers paired creatine monohydrate with magnesium and created a new form of creatine, which they patented under the name magnesium-creatine chelate.
creatine hydrochloride – hydrochloride is a salt of hydrochloric acid with an organic base; it has high stability and excellent solubility, which is why it is used in various medications and supplements as a solvent to increase product bioavailability. For this purpose, the creatine molecule is paired with hydrochloride acid, which increases its absorption capacity. Accordingly, unlike monohydrate, lower doses of creatine hydrochloride are sufficient to achieve optimal results. In addition, this form of creatine does not cause water retention in the body.
creatine pyruvate – pyruvic acid is naturally synthesized in the human body and is used by muscle tissue as a source of energy. Therefore, a creatine molecule paired with pyruvic acid is absorbed faster than some other forms of creatine and is characterized by high effectiveness.
In addition to the creatine complex, Anabolic Crea10 contains a Supporting Blend for maximum creatine absorption:
Taurine – is an amino acid that helps creatine absorption into the bloodstream. It plays a vital role in maintaining electrolyte balance in the body. It also blocks catabolic hormones and prevents the onset of fatigue. It increases energy and resistance to stress.
Citrulline malate, L-Arginine, and L-Ornithine – these amino acids stimulate the release of nitric oxide in the body, which promotes vasodilation and increases their flexibility. They naturally participate in creatine synthesis in the body and facilitate its absorption. In addition, they increase blood vessel elasticity and improve blood circulation.
Fenugreek seed extract – studies have shown that daily use of 500 mg of fenugreek for 12 weeks increased testosterone by 46–90%. In addition, it reduces the level of dihydrotestosterone, a hormone whose increase causes hair loss in men.
Kevin Levrone - Anabolic Crea10 main properties and characteristics:
- Increases strength and endurance
- Increases lean muscle mass
- Does not cause weight gain
- Enhances ATP production and muscle synthesis
- Contains a complex of supportive amino acids
- Fast-absorbing blend of 10 multi-creatine forms
- Only clinically tested ingredients
- Improves cognitive abilities
- Activates IGF-1 and other anabolic hormones
Directions for use and dosage:
Dissolve one serving (1 scoop) in 250 ml of water and consume 30–40 minutes before training and immediately after training.
On rest days, take 1–2 servings throughout the day.
Warning:
If you are under 18 years of age, pregnant, or breastfeeding, if you have been diagnosed with any medical condition or are using medications, do not use without consulting a doctor. Do not exceed the recommended dose. Dietary supplements should be part of a healthy and varied diet. Store this product in a cool, dry place, out of reach of children.



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