Dorian Yates Nutrition - Whey Complex Tempro

Dorian Yates Nutrition – Whey Complex Tempro is a multi-source protein, meaning it combines different types of protein in one formula.

Whey Protein – derived from milk whey, this is the most common and popular type of protein due to its rapid digestion and absorption. Depending on the level of processing, whey protein comes in three categories: Concentrate, Isolate, and Hydrolyzed Isolate. It is highly effective for muscle growth and fat reduction. Whey protein also contains the highest levels of BCAA amino acids and glutamine. Furthermore, it is the most thermogenic protein, which means the body uses more calories to digest it than it receives from it. Whey Complex Tempro contains all three forms of whey protein.

Milk Casein – this is the primary protein found in milk. Compared to other protein types, casein digests and absorbs more slowly—over a period of 6 to 8 hours. This provides a sustained release of amino acids into the muscles, making it ideal for preventing muscle breakdown (catabolism). Casein is known as an anti-catabolic protein and is recommended especially before bedtime or in combination with other proteins.

Egg Albumin – a protein derived from egg whites, classified as an isolate protein. It is considered one of the highest-quality proteins. On the Biological Value (BV) scale, it scores 100 points and contains all essential amino acids needed for protein synthesis. It is also easily digested by the body.

Consuming a multi-source protein is always more effective for muscle growth than taking any single type alone, which makes Dorian Yates Nutrition – Whey Complex Tempro ideal for anyone—regardless of gender—seeking a high-quality and diverse protein intake.

Key Benefits and Features of Dorian Yates Nutrition – Whey Complex Tempro:

• Activates anabolism

• Increases strength and endurance

• Promotes lean muscle mass

• Inhibits catabolic processes

• Provides a long-lasting feeling of fullness

• Reduces post-workout fatigue and soreness

• Contains fast-, medium-, and slow-digesting proteins

• Suitable both for weight gain and weight loss phases

Directions for Use:

Mix 1 scoop (30g) with 250 ml of water or milk. Take in the morning on an empty stomach, after workout, or 30–60 minutes before bedtime.
It can also be used as a meal replacement if you're unable to eat for a prolonged period.

Recommendation:
For best results, take 2 servings per day. To support rapid muscle growth, combine with creatine.

Warnings:

Do not use during pregnancy or breastfeeding. Discontinue use and consult a physician if you experience any unusual symptoms, allergic reactions, or skin rashes. Not intended for individuals under 18 years of age.
Consult a doctor before use if you are under medical supervision, have any diagnosed health condition, or are taking medication. Improper use will not deliver desired results.
Store in a cool, dry place out of reach of children.