Dorian Yates Nutrition - Whey Complex Tempro

Dorian Yates Nutrition - Whey Complex Tempro is a complex protein, meaning it combines different types of protein sources.

Whey protein is a general term for protein derived from milk whey. Depending on the processing stages, it comes in three forms (Concentrate, Isolate, Hydro Isolate). It is the most popular type of protein because it is digested and absorbed the fastest, making it effective for muscle growth and fat loss. Whey protein is distinguished by its high BCAA and glutamine content. It is the most thermogenic protein, meaning the body burns more calories digesting it than it gains. Whey Complex Tempro contains all three types of whey protein.

Milk Casein is the primary protein found in milk. Compared to other types of protein, it has the slowest digestion and absorption rate — 6 to 8 hours — which ensures a long-lasting and stable amino acid supply to the muscles. Casein protein is considered anti-catabolic, meaning it prevents muscle breakdown and protects muscle tissue, which is why it’s recommended before bedtime or combined with other types of protein.

Egg Albumin is a protein derived from egg whites and is classified as an isolate. It is one of the highest-quality proteins. On the Biological Value (BV) scale, it scores 100 points. It contains all essential amino acids required for protein synthesis and is easily digested by the body.

Taking complex proteins is always more effective for muscle growth than consuming any single type of protein, which makes Dorian Yates Nutrition - Whey Complex Tempro ideal for anyone, regardless of gender, who wants to consume high-quality and diverse proteins.

Key Features and Benefits of Dorian Yates Nutrition - Whey Complex Tempro:

• Activates anabolism

• Increases strength and endurance

• Builds lean muscle mass

• Blocks catabolic processes

• Satiates and suppresses hunger for a long time

• Reduces fatigue and post-workout soreness

• Contains 5 types of fast, medium, and slow-digesting proteins

• Ideal for both weight gain and weight loss

Usage and Dosage:
Mix 1 scoop (30g) with 250 ml of water or milk and take it in the morning on an empty stomach, after training, or 30–60 minutes before bedtime.
It can also be used as a meal replacement if you're unable to eat for a long period.

Recommendation:
For best results, take 2 servings per day. For faster muscle growth, use in combination with creatine.

Warning:
Do not take during pregnancy or breastfeeding. Stop taking the product and consult a doctor if you experience unusual symptoms, skin rash, or other allergic reactions. Not recommended for persons under 18. Consult a doctor before using this product if you are under medical supervision, have a diagnosed illness, or are taking medication. Incorrect use of this product will not yield results. Use only as directed. Store in a cool, dry place out of the reach of children.