Dexter Jackson - Gold Glutamine
Glutamine is one of the most important amino acids, influencing many aspects of the human body and serving as a building block of protein. During training, it helps with recovery and reduces fatigue and muscle soreness. In addition, L-glutamine supports gut health and ensures a strong immune system.
Glutamine makes up 60% of the amino acids found in muscles and more than 20% of the total amino acids present in the body.
Studies have also confirmed glutamine’s positive effect on the regeneration of skin tissue. Because of this, it is actively prescribed in medicine to patients with burns.
For athletes, glutamine is one of the most essential amino acids, as it helps the body restore energy and enhances its performance. Taking it before sleep stimulates the release of two major hormones: growth hormone and melatonin. Melatonin helps us achieve deep sleep, while growth hormone contributes to muscle tissue development. In adolescents, growth hormone is responsible for the development of both muscle and bone systems.
Key Properties and Benefits:
– Speeds up muscle recovery
– Reduces fatigue and muscle soreness
– Participates in protein synthesis
– Blocks catabolic processes
– Increases energy and endurance
– Supports gut health
– Ensures proper immune system function
– Helps skin tissue recover more quickly after burns
Directions and Dosage:
Mix 1 scoop (5 g) with 200-250 ml of water, juice, or a post-workout shake. Consume after training.
Warning:
If you are under 18, pregnant, or breastfeeding, or if you have any medical condition or are taking medications, do not use this product without consulting a doctor. Do not exceed the recommended dose. Dietary supplements should be part of a healthy and varied diet.



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