Dennis James - Glutamine

Dennis James Signature Series Glutamine Micronized is a premium-quality glutamine supplement designed for easy absorption and utilization by the body. It is micronized to improve solubility and made from pure, pharmaceutical-grade ingredients to ensure maximum strength and effectiveness.

Glutamine is one of the most important amino acids, influencing many aspects of human health and serving as a building block of protein. During training, it helps with recovery and reduces fatigue and muscle soreness.

In addition, glutamine is crucial for immune function and supports the body’s natural defenses against diseases and infections. It also plays a role in maintaining the intestinal lining, which can be damaged during periods of physical stress.

Glutamine makes up 60% of the amino acids found in muscles and more than 20% of the total amino acids in the body. Studies have confirmed the positive effects of glutamine on skin tissue regeneration as well. For this reason, it is often prescribed in medicine for burn patients.

For athletes, glutamine is one of the most essential amino acids, helping the body restore energy and increase performance. Taking it before sleep stimulates the release of two key hormones: growth hormone and melatonin. Melatonin supports deep sleep, while growth hormone promotes muscle tissue growth. In adolescents, growth hormone is responsible for the development of both muscle and bone systems.

Benefits:

– Speeds up muscle recovery
– Reduces fatigue and muscle soreness
– Participates in protein synthesis
– Blocks catabolic processes
– Increases energy and endurance
– Supports intestinal health
– Ensures proper immune system function
– Helps skin tissue recover quickly after burns

Directions and Dosage:
Mix 1 serving (1 scoop --5 g) in 150-200 ml of water and take 1–2 times daily. Take in the morning on an empty stomach, after training, or before bed.

Warning:
If you are under 18 years old, pregnant, or breastfeeding, or if you have any medical condition or use medication, do not use this product without consulting a doctor. Do not exceed the recommended dose. Dietary supplements should be part of a healthy and balanced diet.