Vitamin Power - Creatine Complex

Vitamin Power - Creatine Complex combines 4 forms of creatine: tri-creatine malate, creatine monohydrate, magnesium-creatine chelate, and creatine hydrochloride.

Among all dietary supplements, creatine is one of the most thoroughly studied. Over 200 studies have confirmed its effectiveness and safety. Research has produced more than 20 different creatine forms, among which some are more effective for athletic purposes than others.

Vitamin Power - Creatine Complex brings together the 4 most effective, research-proven forms of creatine:

• Tri-Creatine Malate – Malate is an acid involved in aerobic energy production. "Tri-creatine" means three creatine molecules bonded to one malate molecule. This form stands out for its excellent solubility and high absorption rate. Studies confirm its outstanding performance benefits among all creatine types.

• Creatine Monohydrate – The most researched form of creatine, considered the most effective for bodybuilding. It not only boosts strength and lean muscle mass but also promotes water retention in muscles, leading to increased muscle volume and enhanced visual appearance. Water retention in muscles is beneficial for hydration and maintaining fluid balance.

• Magnesium-Creatine Chelate – Studies have shown that combining creatine with magnesium improves creatine absorption and reduces the risk of stomach irritation (sometimes associated with pure monohydrate). Just 14 days of use significantly improved strength markers. This led researchers to create a patented new form: magnesium-creatine chelate.

• Creatine Hydrochloride – Hydrochloride, a combination of organic base and hydrochloric acid, provides high stability and solubility. Bonding creatine with hydrochloride acid enhances its bioavailability. Compared to monohydrate, lower doses of creatine hydrochloride are enough to achieve optimal results. Additionally, it does not cause water retention in the body.

Key features and benefits of Vitamin Power - Creatine Complex:

– Maximum creatine effectiveness and absorption
– Increases strength and endurance
– Supports lean muscle mass growth
– Enhances ATP production and muscle synthesis
– Rapidly absorbable multi-creatine blend
– Only clinically studied ingredients
– Improves mental performance

Directions for use:
Mix one serving (1 scoop) with 250 ml of water. Take 30–40 minutes before training or immediately after.
On rest days, take after breakfast.

Recommendation:
For best results, take 2 servings on training days – one before and one after workout.
For even better results, combine with a gainer, protein, or carbohydrate supplements.

Warning:
If you are under 18 years old, pregnant, breastfeeding, have any diagnosed medical conditions, or are taking medications, consult your doctor before use. Do not exceed the recommended dosage. Dietary supplements should be part of a healthy and varied diet.
Store in a cool, dry place out of reach of children.