ProActive - Crea M

ProActive – Crea M
Creatine is a metabolite that is naturally produced by the body to supply energy to muscles. Increasing creatine levels helps relieve fatigue, improves metabolism in muscle cells, and enhances physical performance. It is the most extensively studied dietary supplement.

Creatine can rapidly increase your muscle cells' ability to resynthesize adenosine triphosphate (ATP), which is the body's primary energy source. Once consumed, creatine monohydrate is converted in the muscles into a molecule called phosphocreatine, which serves as a key source for ATP resynthesis. With high ATP levels, you’ll be able to perform more intense workouts and recover faster afterward.

Another major benefit of creatine is its ability to increase cell volume. Creatine monohydrate draws water into the muscle cell, effectively increasing muscle size. Why is cell volume important? According to studies, cellular hydration and increased cell volume prevent protein breakdown and stimulate protein synthesis. By saturating your muscles with creatine, you can increase intracellular fluid, resulting in larger muscles and weight gain.

Main properties and features of ProActive – Crea M:

• Increases strength and energy

• Promotes weight and muscle mass gain

• Blocks catabolic processes

• Stimulates protein synthesis

• Enhances ATP resynthesis

• Hydrates muscle cells

• Contains no calories, carbohydrates, or sugar

Dosage and method of use:
Mix 1 serving (1 scoop – 5g) in 200 ml of water and take before and after workouts.
On non-training days, take 1 serving in the first half of the day.
During creatine use, consume plenty of water (minimum 3 liters per day).

Warning:
If you are under 18 years of age, pregnant or breastfeeding, have any diagnosed medical condition, or are taking medications, do not use without consulting a doctor. Do not exceed the recommended dose. Food supplements should be part of a healthy and varied diet.