Nature's Truth - Fenugreek

Fenugreek is an Indian plant, whose seeds are commonly used by breastfeeding mothers as it is believed to help enhance lactation. This herbal supplement is popular among mothers who want to increase breast milk production using natural methods.

Fenugreek contains phytoestrogens, which stimulate hormones in the body (including prolactin). Prolactin is a hormone that promotes milk production. Research suggests that regular use of fenugreek may increase milk production within 24–72 hours, although results can vary between individuals.

Additionally, it reduces pain during menstruation and menopause. It improves digestion, reduces inflammation, and regulates blood sugar levels.

Warning: It is recommended that breastfeeding mothers consult a doctor before taking this supplement to ensure it is safe and effective for their specific case. It is best to start with a low dose and carefully observe how it affects both you and your baby. Fenugreek may cause gas accumulation in infants.

Allergic Reactions: Fenugreek may cause allergies, particularly in those who are allergic to peanuts, legumes, or soy.

Nature's Truth - Fenugreek Key Benefits:

• Improves lactation in breastfeeding mothers

• Enhances milk production

• Reduces inflammatory processes in the body

• Alleviates menstrual pain

• Improves digestive system function

• Lowers blood sugar levels

Recommended Use and Dosage: Take 2 capsules (1 serving) with food.

Warning: Consult a doctor before use. Store in a cool, dry place. Do not exceed the recommended daily dose. Do not use as a substitute for a varied and balanced diet. Keep out of reach of small children.