Glutamine is one of the most important amino acids, influencing many aspects of the human body and serving as a building block for protein. During exercise, it helps with recovery and reduces muscle fatigue and soreness. In addition, L-glutamine plays a role in maintaining gut health and supports a strong immune system.
Glutamine makes up 60% of the amino acids in muscle tissue and over 20% of the total amino acids in the body.
Research has also confirmed its positive effect on the regeneration of skin tissue, which is why it is often prescribed in medicine to patients with burns.
For athletes, glutamine is one of the most essential amino acids, aiding in energy recovery and enhancing physical performance. Taking it before sleep stimulates the release of two key hormones: growth hormone and melatonin. Melatonin helps promote deep sleep, while growth hormone supports muscle tissue development. In adolescents, growth hormone is responsible for the development of both muscular and skeletal systems.
Key benefits and features of Mutant - Glutamine:
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Speeds up muscle recovery
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Reduces muscle fatigue and soreness
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Participates in protein synthesis
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Inhibits catabolic processes
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Increases energy and endurance
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Supports gut health
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Ensures proper immune function
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Aids skin tissue regeneration after burns
Usage and Dosage:
Dissolve 1 serving (1 scoop – 5g) in 150–200 ml of water and take 1–2 times per day – in the morning on an empty stomach, after exercise, or before bed.
Recommendation:
Ideal to combine with creatine, BCAAs, and other amino acid complexes.
Warning:
Do not use if you are under 18, pregnant or breastfeeding, have a medical condition, or are taking medications without consulting a doctor. Do not exceed the recommended dose. Food supplements should be part of a healthy and varied diet.
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