Hulled Hemp are the seeds of the hemp plant, but nonetheless contain only trace amounts of cannabinoids such as THC and CBD (cannabidiol). When it comes to shelled hemp seeds, you can make delicious homemade hemp milk, sprinkle it with breakfast cereals, add it to your smoothie, or eat it as a snack. You can also use hemp seeds in cooking if you want to enrich the nutritional value of your meals.
Shelled hemp seeds contain a large amount of protein that is difficult to find in plant-based foods. They also contain all the essential amino acids – another rare occurrence in plant foods.
What are the health benefits of consuming shelled cannabis?
Hemp hearts are a rich source of essential nutrients such as fatty acids, dietary fiber, protein, antioxidants, magnesium, iron, potassium and vitamin E. Each of these nutrients plays a vital role in the health of the body and cells, supporting digestion, brain function and nerves and inflammation. May help with skin problems.
If you suffer from dry, dull skin or have problems with eczema, irritation, redness, or acne, hemp seeds and their fatty acids can help you find relief. Due to its amazing anti-inflammatory properties, antioxidants, fatty acids and vitamins, hemp seed oil is one of the leading ingredients in many beauty, skin and hair care products.
Hemp protein is a complete protein, meaning it contains all the essential amino acids. Few plant-based foods have wholesome protein – except hemp seeds and soybeans. This is because only protein in animal products and dairy products is considered complete protein.
Eat Hulled Hemp in the form you like. Consume 2-3 tablespoons a day, adding to your favorite smoothies, shakes, milk or juice. Mix with muesli, cereals or porridge. Sprinkle on muffins, pancakes or salad.
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